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Glasses Direct: Two Pairs for £19

Glasses direct

A £55 voucher can be used on any two-for-one frames from £55 or two-for-one designers from £75 such as Karl Lagerfeld or London Retro

£55 £19

Laser Lipolysis Sessions

Sun & Moon Beauty Ltd

Multiple Locations

Suitable for the stomach, lower arms or thighs while the option to include vibration plate sessions is designed to complement treatment

£135 From £34

Laser Teeth Whitening 77% Off

Miami Smile

60-minute treatment designed to reduce visibility of discolouration and staining of natural teeth; central Bournemouth location

£299 £69

Laser Lipolysis 82% Off

The Only Way is Wessex

Bournemouth

Technicians aim to help clients contour the body using laser technology on areas such as the stomach and thighs

From £55

Fixed Braces

Wallisdown Dental Practice

Bournemouth

A full consultation precedes the fitting of fixed braces at the Bournemouth practice

£1,900 From £995

Choice of Two Beauty Treatments

The Only Way is Wessex

Bournemouth

Two or three beauty treatments can pamper bodies and revive skin with choices including facial, body scrub or massage

From £21.95

Ten Hot Yoga Classes

bikram yoga bournemouth

Bournemouth

These 90-minute classes will see guests twist their way through various postures in a heated studio, and are available across the week

£25

Four Sessions of Tattoo Removal

VGmedispa

Over a series of four sessions, a tattoo covering an area of 7cm x 7cm will be treated at a Poole clinic

£451 £99

Kayaking or Paddleboarding £10

The Watersports Academy

Poole

Hire either a single or double kayak or a paddleboard and explore Poole Harbour or Sandbanks Beach; instructor will be on hand for help

£20 From £10

Crazy Golf For Two £6

Sandbanks Crazy Golf

Multiple Locations

18 holes of crazy golf on the Sandbanks peninsula, available seven days a week

£12 From £6

Half-Day Kayaking Experience

Harbour Challenge

Poole

A tutor will provide an introduction to kayaking basics before students head out on the water in Poole Harbour over a three-hour session

From £19

Ten Vibration Training Sessions

Shake & Bake Bournemouth

Bournemouth

Clients can take part in a selection of platform-based sessions designed to use vibrations to help stimulate and tone various muscle groups

From £10

Invisible Braces

Wallisdown Dental Practice

Bournemouth

Impressions are taken of the teeth before the braces are made, aiming to align teeth discreetly

£2,900 From £1,299

Mole, Wart or Skin Tag Removal

VGmedispa

This diathermic treatment is designed to remove blemishes or lesions using radio frequency

£394 £69

Two 30-Minute PGA Golf Lessons

Warren Butcher PGA Golf Professional

Bournemouth

Video analysis is used to help golfers improve their game at Solent Meads Golf Centre, seven days a week

£40 From £15.95

Leg Thread Vein Treatment

VGmedispa

Designed to reduce the visibility of thread veins on legs, this Poole clinic is open until 8pm during weekdays

From £69

Reflexology Treatment

Nail & Beauty Coffee Salon

Poole

Enjoy a foot soak, a mini-pedicure, reflexology consultation and one treatment plus a palette cleanser, and some fruit tea

£30 From £19

Run or Dye 5k Colour Run Entry

Human Race

In a celebration of fitness and fun participants tackle a course covered in coloured dye at a venue in Bournemouth; includes party entry

£27.50

Laser Nail Fungus Treatment

VGmedispa

Combat fungal growth on toenails or fingernails with this laser treatment; Saturday appointments available

£378 From £59

Foot Pamper Package

Nail & Beauty Coffee Salon

Poole

Tired feet can be indulged over the course of an hour as their owners enjoy a complimentary drink, mini pedicure and reflexology

£29.95

Chiropractic Treatment

Avon View Chiropractic

Ashley Heath

Troublesome backs can be booked in for 60 minutes of chiropractic adjustment

£45 £11

Half-Day Coasteering Experience

Harbour Challenge

Poole

Intrepid explorers will learn how to cliff jump, explore caves and swim into rock gullies over three hours on the Dorset coast

From £19

Three Laser Lipolysis Sessions

S J Medispa

Bournemouth

Harness the power of lasers to target a choice of body areas with this advanced body shaping treatment

£270 From £49

Rock Climbing Experience

Harbour Challenge

Poole

Reach adventurous heights with an rock climbing experience; available seven days a week

From £18.95

One-Hour Golf Lesson With K Vest

Andrew Warren Golf Coaching

Wareham

Take part in a one-hour lesson making use of a K Vest, which measures swing efficiency using the latest in 3D technology

£12.50

Half-Day Coasteering Experience

Jim Oakley Adventures

Nr Swanage

Explore caves, tunnels and plunge pools while climbing, trekking and swimming across the rugged Jurassic Coast

From £23.95

Ten Boot Camp Sessions

Train With Charmaine

Multiple Locations

Get started on fitness goals with ten classes of choice, such as a boot camp session, Thai boxing or kettlebells class

£40 From £10

Rock Climbing Experience

Harbour Challenge

Poole

Reach adventurous heights with an rock climbing experience; available seven days a week

From £18.95

Brazilian Martial Arts

Capoeira Origens do Brasil

Multiple Locations

Work on your flexibility and fitness in up to 15 classes of this Brazilian martial art, available at centres in Portsmouth and Bournemouth

£35 From £5.95

LED Lipolysis Session

Beau Clinics

Bournemouth

Various areas can be targeted with a set of light-emitting paddles designed to help contour the body over a series of 20-minute treatments

£150 From £37.95

Two Thread Vein Treatments

VGmedispa

Diathermy is designed to reduce visibility of thread veins on specific areas on the face or leg

£249 From £69

Part of our expanded, competitively-priced selection