Six Bokwa Fitness Classes for £9 at Bokwa Central (70% Off)
- Certified Bokwa instructor
- Wide range of dance styles
- Open to customers aged 10 and over
- Experienced instructors
- Zumba, Salsa, and Bokwa workshops available
- Cardiovascular workout combining Capoeria, Kickboxing and Steps
- Six 60 minute classes
- Suitable for all abilities
- Oldbury and Birmingham locations
Limit 1 per person. May buy multiple as gifts. Booking required. 48 hour cancellation policy. Valid Mon 8pm-6pm at Oldbury (B68 8NE) and Fri 5pm-6pm at Birmingham (B66 4AU) location. New clients only. Children under 16 must be accompanied by an adult. Health questionnaire must be completed prior to arrival on-line, or on arrival. If deemed unsuitable for classes a full refund will be given. Original values verified 29 March 2012 at 1.31pm.
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Dancers are known for their optimistic outlooks, often putting a positive spin on things and always adopting a can-can do attitude. Put best feet forward with today's Groupon: £9 for six Bokwa fitness classes at Bokwa Central.
Getting bodies back into gear, Bokwa Central is a bastion of fitness, offering a selection of contemporary and traditional styles including Salsa, Zumba, and Bokwa. Pro instructors cater for all abilities and always keep the atmosphere as lively as the moves. With mobile workshops shuffling their way to private parties and corporate events, it's inevitable that eventually the rhythm is going to get you.
Participants will each attend six 60 minute Bokwa fitness classes with a highly experienced instructor. A style developed relatively recently, Bokwa uses letters and numbers alongside hand signals and American Sign Language to keep dancers in sync. Each session will include energetic moves adapted from fairly hefty melting pot of influences from South African war dance and capoeria to kickboxing and steps. Aiming to tone muscles, boost strength and endurance, the class offers an intense cardiovascular workout.
Oldbury College of Sport, Pound Road (Off the Wolverhampton Road), Oldbury, B68 8NE (Mon 8pm-9pm)
Fitness First, 277-289 Hagley Road, Birmingham, B66 4AU (Fri 5pm-6pm)
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