Ten Zumba Dance Fitness Classes for £18 at SBL Sports (£45 value)
- 60 minute sessions
- Alternative fitness regime
- Fusion of Latin and international music and dance
- Suitable for all fitness levels
- Membership not required
Groupon valid for 1 person, multiple may be bought as gifts. Booking required. Valid Wed 7.30pm and Sat 10.15am only from 21 Sep. 24 hour cancellation policy. Must be 12 or over.
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While Latin may be dead as a native tongue, the language of Latin dance is very much alive as a lingua franca for lovers, Lotharios and fans of imperial salads. Come, see and conquer with today’s Groupon: £18 for ten Zumba dance fitness classes at SBL Sports.
Constructed less than a year ago, SBL Sports is a large, multipurpose fitness centre boasting floodlit tennis courts, dance studio, gymnastics studio, gym, conference suite, café and therapy rooms. The centre holds regular classes in street dance, yoga, tae kwon do, step conditioning, Pilates, cycle fit and karate and is based in the grounds of its namesake school.
Gym bunnies get ten one-hour sessions of Zumba dance fitness. Created in Columbia in the mid-90s, Zumba is a Latin-flavoured dance fitness programme that blends choreography from samba, salsa, hip-hop, merengue, mambo and martial arts with high-energy South American rhythms to create an effective cardio workout. An experienced instructor will lead the sessions with an easy to follow routine consisting of alternating slow and fast sections combined with resistance training to help tone muscles and burn calories.