Centre also offers boot camp Pilates, Nordic walk and kettlebells classes
The Fine Print
Validity: Expires 23 December 2013 (Must book by 31 October 2013).
Purchase: Limit 1 per person. May buy 5 additional as gifts.
Redemption: Booking required or by email firstname.lastname@example.org. 24-hour cancellation policy.
See timetable http://balance-fitness.weebly.com/timetable.html. Valid at Lake Road West (CF23 5PH); St Peters Rugby Club (CF23 5AS) and Café Junior, Fanny Street (CF24 4EH). Evening classes held at The Discovery Pub until the 30 September 2013. New clients only. Must sign waiver. Customers wish to consider their suitability before purchase. Valid for option purchased only. Original values verified 17 September 2013 at 12.31pm.
Various forms of Pilates are on offer at Balance Fitness, with the dedicated instructors allowing fitness fans to dip their feet into Pure Pilates and boot camp Pilates, among other classes such as kettlebells and Nordic walk. One or two people can keep coming back with a pass for 15 Pure Pilates sessions, held throughout the week at varying times, and at three different locations: at the Terra Nova Café on Roath Park, and in The Discovery Pub's large function room.