Twelve Outdoor Boot Camp Sessions for £19 with
Louise PT 4 U @ Good Health and Fitness (68% Off)
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Twelve Outdoor Boot Camp Sessions for £19 with Louise PT 4 U @ Good Health and Fitness (68% Off)
- Gym and boot camp centre
- Run by personal trainers
- Central Dundee location
The Deal
- 12 unisex boot camp, with seperate sessions for beginner, and intermediates / advanced
- Includes circuits, plyometrics, powerbag training and more
- Held at Lochee Park, Broughty Ferry Beach, and City Quay
- Health screening and training programme included
- All equipment provided
Limit 1 per person. May buy multiple as gifts. Booking required. 48 hour cancellation policy. Must take 12 classes over 4 consecutive weeks. Valid Mon 6.30am (intermediate/advanced), 6pm (inter/adv), 7pm (beginner) Lochee Park; Tue 6.15am City Quay (beg); Wed 10am (beg), 6.30pm (inter/adv) City Quay; Thu 6.30am (inter/adv) Broughty Ferry Beach; 8am (beg); 7pm (beg) City Quay; Fri 6pm (inter/adv) Broughty Ferry Beach. Must be 18 or older, valid ID may be required. All equipment provided. Full health screening required before first session.
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Exercise is much like making a student dinner; it can be quick and easy, and may even involve a hula hoop. Run rings around fitness with today’s Groupon: £19 for twelve outdoor boot camp sessions from Louise PT 4 U @ Good Health and Fitness.
Good Health and Fitness offers urban training sessions that traverse the parks, beaches and quays of the City of Discovery, unearthing al fresco fitness routines for beginners, intermediates and advanced participants.
Participants can then dig their heels into the great outdoors with 45-60 minute sessions of open-air circuit training, plyometrics, powerbag workouts and more. Classes are categorised into beginners or intermediates/advanced, and are led by experienced personal trainer and challenge-setter,
Louise Johnstone.
Available class times:
Monday 6.30am-7.15am (intermediates/advanced, Lochee Park)
Monday 6pm-7pm (intermediates/advanced, Lochee Park)
Monday 7pm-7.45pm (beginners, Lochee Park)
Tuesday 6.15am-7.15am (beginners, City Quay)
Wednesday 10am-10.45am (beginners, City Quay)
Wednesday 6.30pm-7.30pm (intermediates/advanced, City Quay)
Thursday 6.30am-7.15am (intermediates/advanced, Broughty Ferry Beach)
Thursday 8am-8.45am (beginners, City Quay)
Thursday 7pm-7.45pm (beginners, City Quay)
Friday 6pm-7pm (intermediates/advanced, Broughty Ferry Beach)
Reviews
Although yet to be widely reviewed, Good Health and Fitness has attracted over 600 Facebook Likes to date.
