Fitness Boot Camp: Ten Sessions for £29 with Stronger Fitter Faster (77% Off)
- Experienced fitness instructors
- Personal training available
- Fully-equipped boxing gym
- 45 or 90 minute classes
- Range of strength, conditioning, and aerobic exercises
- Valid at Shoreditch and Hoxton locations
- One instructor per 20 people
Limit 1 per person. May buy multiple as gifts. Booking required via www.surveymonkey.com/s/StrongerFitterFaster from 28 March 2012 at Midday. 48 hour cancellation policy. New customers only. For a full timetable of classes see Stronger Fitter Faster. Valid at Shoreditch Park N1 5DR and Carole Young Community Centre, Hoxton N1 5EH. Physical activity readiness form required. Please bring voucher to first session.
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While boot camps can give bodies an energy-boosting workout, camping in car boots is generally considered to be an exercise in futility. Unlock physical potential with today's Groupon: £29 for ten sessions of fitness boot camp with Stronger Fitter Faster.
Coaxing bodies back into shape with an array of exercises to suit every physical aspiration, Stronger Fitter Faster takes a holistic approach to health. Lone wolves who prefer individual attention can enjoy a tailored personal training programme, while group fitness sessions are available at locations in Shoreditch and Hoxton. Body builders can turn body temples into monuments to muscle, and a fully-equipped boxing gym is on-hand to take the battle to weight management.
Each participant will receive 10 intense boot camp classes that aim to meet individual fitness goals through a range of exercises. Classes will begin with some basic stretches to limber up muscles and a run to reenergise bodies. Activation training will then challenge torsos with a roster of activities involving agility ladders, thera bands, and medicine balls to keep bodies guessing. The focus will then switch to more aerobic matters, with a mixture of sprints, speed drills and resistance training to test bodily limits. Sessions will end with a warm down to banish muscle niggles and restore a sense of calm before the next session.
Carole Young Community Centre Hoxton N1 5EH
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