Clients with a head for heights can try their hands and bodies at aerial fitness classes that include the use of silks, hoops and a trapeze. Alternatively those seeking a different kind of workout can work on their stamina, flexibility, and core muscles with pole-dancing classes. Attendees will receive a £5 voucher towards further classes and can also take advantage of free membership, including a t-shirt and bottle of water.
Offering a flexible range of methods for getting into shape, Emma's Pole Dancing combines dance and fitness for men, women and children of all abilities. The centre's classes go beyond the pole, with hula-hoops and circus trapezes also making an appearance.
Studio 91, Perkins Yard, Mansfield Road
07866 715556Get Directions