Six Week Ashtanga Yoga Course For One (£29) or Two (£58) Beginners at Indian Spa (60% Off)
- Yoga and holistic centre
- Run by yoga instructor who learned in Himalayas and Karnataka
- Central Glasgow location
- Six 90 minute sessions
- One class a week for six weeks
- Suitable for complete beginners
- Traditional ashtanga discipline
- Yoga mats provided
Limit 1 per person or 2 people. May buy multiple as gifts. Booking required by email to firstname.lastname@example.org. No cancellations once booking is confirmed. Under 16s must be accompanied by an adult. Valid only for one 90 minute class per week for six consecutive weeks. Missed classes will be forfeited. Valid for ashtanga yoga only. Suitable for beginners. Max class size 35. Valid on option purchased only. Original values verified 16 May 2012 at 5.25pm.
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Some teachers struggle to get a class to listen, but yoga students will bend over backwards to please their instructors. Stretch yourself with today's Groupon from Indian Spa. Choose from the following options:• £29 for a six week beginners’ ashtanga yoga course (60% off)
• £58 for a six week beginners’ ashtanga yoga course (60% off)
Having imbibed the Ayurvedic arts in the Himalayas and Karnataka, the founder of Indian Spa draws upon a wealth of ancient wisdom in her quest to invigorate bodies and minds with holistic therapies, yoga, and massage. Situated in the city centre, the Indian Spa strives to make yoga accessible to beginners and experienced stretchers alike. Treatments and classes range from nutritional and lifestyle advice to one-to-one yoga tutorials, while corporate wellbeing programmes are on hand to ease away tension at workplaces and events.
A course of six 90 minute yoga sessions is specially tailored to flexing rookies, and will comfortably cover the basics of breathing techniques and specific movements. The ashtanga discipline focuses on smooth movements, aiming to keep bodies and minds in sync and increase flexibility all round. With a choice of starting dates, a newly refurbished studio, and yoga mats provided to boot, students of all ages and fitness levels can transform into lotus flowers and downward facing dogs.
Wed 6 June to Wed 11 July (6pm-7.30pm)
Tue 12 June to Tue 17 Jul (8pm-9.30pm)
Thu 21 June to Thu 26 July (8pm-9.30pm)
Wed 18 July to Wed 22 Aug (6pm-7.30pm)
Thu 2 Aug to Thu 6 Sep (8pm-9.30pm)
Wed 29 Aug to Wed 3 Oct (6pm-7.30pm)