One-Hour Private Pilates or Gyrotonic Lesson Plus Postural Analysis for £16 at Northwest Pilates & Yoga (60% Off)

Bending and stretching can be good for the body but less so for the truth. Don't just lie back with today’s Groupon: £16 for a one-hour private Pilates or Gyrotonic lesson with postural analysis at Northwest Pilates & Yoga.

Promoting agile bodies and slick movement patterns, Northwest Pilates & Yoga gets clients lining up with a fully-equipped studio and classes in which learners can stretch themselves. The St Helens centre has been welcoming visitors for 11 years, and bolsters workouts with Nordic walking weekends and Gyrotonic exercises. Students can drop by for bespoke one-on-one tuition, while groups of anatomy enthusiasts can get together to enjoy Pilates holidays or yoga retreats.

After completing a medical consultation over the phone, visitors can embark on their one-on-one Pilates or Gyrotonic lesson at the centre. The training session will last an hour, and is suitable for beginners and blossoming practitioners, as well as those who require specific attention to their backs. Tutors will also offer a postural assessment to keep guests on the straight and narrow.

Reviews

Northwest Pilates was awarded a strong 4.8/5 by FreeIndex users. Reviewers were keen to praise what they felt were effective classes and noted the quality of the instruction.

Have only done two sessions but already feeling the benefit, the instructor explains everything clearly and is very supportive. Looking forward to continuing.
– Amanda Coogan, FreeIndex, Feb 2012

I have been attending the North West Pilates Centre for several years. The level of teaching is exceptional. You can be confident that you are being observed closely to ensure you are using the correct techniques safely.
– Allison Kennie, FreeIndex, Dec 2009