Personal Training Sessions Plus Nutrition Plan and Sports Massage from £16 at Fit 4 Life (Up to 67% Off)
- Qualified sports massage therapist, personal trainer, and nutritional coach
- Eight years industry experience
- Based close to West Croydon stations
- 60 minute sessions
- Nutritional plan
- Includes 15 minute sports massage at end of each session
- Suitable for all fitness levels
Limit 1 per person. May buy multiple as gifts. Booking required. 24 hour cancellation policy. New clients only. Must be 18 or older with valid ID. All sessions to be taken before expiry date. Sports massage subject to physio consultation. Valid on option purchased only. Original values verified 10 April 2012 at 10am.
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Dumbbells got their name because it took them ages to realise the kettle bell wasn’t going to boil. Put some heat under fitness routines with today’s Groupon from Fit 4 Life. Choose from the following options:• £16 for one personal training session plus nutrition plan and sports massage (60% off)
• £30 for two personal training sessions plus nutrition plan and sports massage (63% off)
• £40 for three personal training sessions plus nutrition plan and sports massage (67% off)
For eight years, Seiza Adams has been smashing down the doors of procrastination and dynamiting through fitness plateaus with a triumvirate of wellbeing in the form of personal training, nutritional advice, and sports massage. Skilled in the mystic arts of all three practices, he keeps fitness seekers in Croydon and the surrounding areas fit and properly fuelled for the fight, counting internationally competitive athletes among his many clients.
Each 60 minute personal training session will focus on exercises geared specifically towards achieving each client’s fitness goals. At a studio close to West Croydon station, paces will be pushed and heart rates elevated as all major muscle groups are engaged through a variety of routines. Seiza will also draw up a nutritional plan for each client and, in the last 15 minutes of each session, he will use his experienced hands to aid muscle recovery with a sports massage.