Three Day Retreat in East Sussex With Holistic Treatments for £219 at Beechcroft Retreats (Up to 60% Off)
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Three Day Retreat in East Sussex With Holistic Treatments for £219 at Beechcroft Retreats (Up to 60% Off)
- Country retreat with holistic and wellness treatments
- Range of activities including group hikes and yoga classes
- Motivational DVDs
- Idyllic woodland location
The Deal
- Three day retreat including a 30 minute massage and two treatments from choice of four
- Includes fire infrared sauna and meditation exercise sessions
- Yoga and wellbeing classes and talks
- Raw and cooked vegetarian, vegan menu and cooking presentation
- Weekday or weekend retreats available
Limit 1 per person. May buy multiple as gifts. Booking required using Groupon codes by phone: 0208 766 7244 or email: merlee@beechcroftretreats.com.
1 week cancellation policy. Check-in from 11am-midday; check-out by 4pm. Valid for stays Tue-Thu or Fri-Sun. For available dates, see www.beechcroftretreats.com/weekend-retreats. Dates are subject to availability. Must be 18 or older with valid ID. Stays will be in twin rooms. Couples will stay together in the twin rooms. Single bookings will be paired in a twin room with the same gender. Two single rooms available on a first come first served basis. Advance notice required to cater special dietary requirements. Not suitable for pregnant women, those with skin diseases, those on dialysis or with a pacemaker. No wheelchair access. Valid for 30 min massage and two additional treatments from a choice of four. Additional treatments must be booked in advance, see www.beechcroftretreats.com/additional-treatments.html for details.
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Nestled in the lush woods of East Sussex, Beechcroft Retreats offers green guests a nurturing stay with classes and workshops designed for whole body blooming.
Let yourself blossom with today's Groupon from Beechcroft Retreats:
• £219 for a three day retreat
With choice of holistic treatments, healthy meals, classes, countryside walks and workshops
The Retreat
Hidden in the rustling foliage of Graddock’s Pit Wood, this country house retreat aims to keep guests healthy with yoga classes and rambling group hikes. The tranquillity of the garden surroundings echoes in a sanctuary of amenities, including an infrared sauna and massage facilities to help visitors unwind. Emphasising internal peacefulness with meditation and group seminars, the retreat aims to teach core wellness skills that transcend their four walls.
Activities
Checking in on Friday from 11am, customers can enjoy some mindful serenity both inside and out at Beechcroft, including two holistic treatments from a choice of four, and a consultation with the Director, Merlee. Guests will receive a 30 minute massage to work out the knots of muscle pain, and are invited to flex into graceful poses in a yoga class. Motivational seminars offer patrons the chance to learn continued confidence, while a menu filled with raw and cooked vegetarian and vegan food plus a healthy cooking presentation aims to teach healthy eating habits for life.
Additional treatments are available to book in advance and can be viewed here
The Stay
• Three day retreat with a range of holistic activities including a 30 minute massage
• Choice of two treatments from: Foot massage, Hopi Ear candle session, Lipolight session, or a personal consultation with Merlee
• Group yoga and meditation class with breath work
• Use of the fire infrared sauna, designed to aid in healthy body workings
• Group hiking and country walks in Ashdown forest
• Access to motivational DVDs
• Vegetarian and vegan food and cooking presentation
Day 1
Arrival • Introduction/Room Allocation • Lunch • Walk in Ashdown Forest • Breathwork • Tea • BreakHealth • Talk with Merlee • Free Time & Sauna/Massage (30 mins) • Supper • A choice of 2 out of 4 Treatment, consisting of: Bio-Energiser Foot Detox, Hopi Ear Cleansing Treatment, One-Lipolight Treatment, Consultation with Merlee
Day 2
Meditation • Breakfast • Yoga (1 ½ hrs) • Lunch • Walk in Ashdown Forest • Psychotherapy and Movement with Jenni (2hrs) • Tea Break • A choice of 2 out of 4 Treatments, consisting of: Bio-Energiser Foot Detox, Hopi Ear Cleansing Treatment, One-Lipolight Treatment, Consultation with Merlee • Healthy Cooking Presentation and Vegetarian and Vegan Food-Tasting with Jean and Prudence • Evening Meal • Motivational DVDs/Sauna Treatments • Supper
Day 3
Meditation • Breakfast • Mini Trampolining and Cardiovascular Workout with Merlee • Tea Break • Continuation of Treatments • A choice of 2 out of 4 Treatments, consisting of: Bio-Energiser Foot Detox, Hopi Ear Cleansing Treatment, One-Lipolight Treatment, Consultation with Merlee • Completion of Sauna/Massage (30 mins) • Lunch • Program Ends/Departure
Transport
Rail: Six miles from the forest retreat, East Grinstead Rail Station offers direct trains to London Victoria Station with connections to the rest of the United Kingdom.
Road: Reach Upper Hartfield from Junction 6 of the M25, turning south on the A22. In Forest Row the A22 forks right onto B2110, which leads straight to the retreat.
