Giving fitness goals a kickstart, participants can benefit from eight (usually £79) or 12 weeks (£118.50) of boot camp sessions with Parkfit. The 45 and 60-minute sessions take place across two different areas in Kent. Beginners through to elite athletes are welcome, with a progressive roster that ramps up the hard work as fitness improves.
Choose from the following boot camp options:
£19 for eight weeks of unlimited sessions (76% off)
£28 for 12 weeks of unlimited sessions (76% off)
Penenden Heath Maidstone, Kent, ME14 2DQ Saturday, 9am-10am Monday and Wednesday, 7pm-8pm
Medway Luton Rec Tuesday, 7pm-8pm Brompton Barracks Thursday, 7.30pm-8.30pm Sunday, 9am-10am
The family of exercise experts at Parkfit use their military training experience to give clients a taste of outdoor front-line fitness. The troop makes the most of functional and metabolic-based training programmes, blending resistance work such as squats and press-ups, with aerobic and anaerobic exercises, including stair runs and sprints. Classes are held at various outdoor settings across Kent and East Anglia, and aim to deliver a fitness regime that blasts all the major muscle groups.