Nordic Walking: 1.5 Hour (£6) or 3 Hour (£11) Session with Park Hall Nordic Walking Club (Up to 63% Off)
- Nordic walking club situated in a 135 hectare country park
- Landscape includes canyons, heaths, and woodland
- Trained instructors
- 1.5 or 3 hours' Nordic walking
- Innovative outdoor walking that incorporates poles
- Aims to aid weight management and fitness
- Social activity
- Equipment supplied
Limit 1 per person. Booking required. 48 hours cancellation policy. Must be 18 or older, ID may be required. No weather policy, classes still take place in rainy conditions. Medical form needs to be signed prior to a class. Equipment is supplied. Appropriate attire required: walking boots/trainers and comfortable, warm clothes. 1.5 hour session is one class. 3 hour session can be taken at once or split up into three classes. Valid on option purchased only. Original values verified 20 April 2012 at 10.56am.
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Burning calories can be great, but a light grill makes them far more appetising. Sample a different take on exercise with today's Groupon from Park Hall Nordic Walking Club . Choose from the following options:• £6 for a 1.5 hour Nordic walking session (60% off)
• £11 for a 3 hour Nordic walking session (63% off)
Park Hall is nestled within a 135 hectare country park in Staffordshire, and offers various classes in Nordic Walking, an up-and-coming fitness pursuit from continental Europe. Walkers soak in a stunning landscape which includes heaths, meadows, canyons, and wetlands, as they are guided across by instructors. These coaches train walkers to use correct techniques, keeping them at the appropriate levels and pace. Depending on specific goals – weight management, learning the sport, or leisurely excursions – teachers aim to ensure that partakers get the most out of their experience.
Foot soldiers can choose either a 1.5 or 3 hour session of Nordic walking which incorporates poles to aid acceleration . Originally an off-season exercise for cross-country skiers, the technique is useful for those looking to contour their body or improve overall fitness. Since the practice uses muscles from all over the body, it is not only the legs that benefit, as the upper-body “glamor” muscles will receive attention, too. Those opting for the 3 hour option may take it all in one block, or as three 60 minute sessions.