Ten Zumba or Bokwa Classes for £10 at Little Miss Fitness (68% Off)
- Dance fitness workouts
- Bokwa combines South African war dance with martial arts and African, Latin, and house music
- Zumba uses up-tempo Latin and international music
- Ten classes of Zumba or Bokwa
- Can mix-and-match
- Sessions last 45-60 minutes
- Bokwa Learn the Steps class available for beginners
- Suitable for all fitness levels
Limit 1 per person. May buy multiple as gifts. Booking required. Must present Groupon on arrival at first session. 24-hour cancellation policy. Valid Mon and Tue 6pm-7pm (Zumba); Thu 6.15pm-6.45pm (Bokwa Learn the Steps) and 6.45pm-7.30pm (Bokwa). Can mix-and-match classes up to total of 10. Original value verified 15 June 2012 at 10.28am.
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Delivering dance fitness classes to fuel healthy lifestyles and high spirits, Little Miss Fitness packs hot-stepping moves and some rhythmic revelry into a fun and sociable group setting. Former figure skater, professional dancer, and all round goddess of movement Melanie Rutherford makes full use of her prowess on polished floors as she puts some Latin and South African fervour into workouts, helping clients to sculpt muscles and win dance-offs.
Ten up-tempo sessions of Zumba or Bokwa can be taken at Northfield Sportsdrome in Billingham to kick-start dance and fitness involvement. Bokwa is a quickly moving blend of a traditional South African war dance with capoeira, kickboxing, and steps from other disciplines together with signals from American Sign Language, while Zumba turns up the heat with Latin-inspired verve. Those wanting to get to grips with Bokwa can try a 30-minute Learn the Steps class, and participants can mix-and-match Bokwa and Zumba classes, which each last 45-60 minutes.