Boot Camp: Eight (£16) or Twelve (£21) Sessions Plus Nutritional Plan and Training Programme at Paramount Fitness (Up to 80% Off)

Deadlifts are great for building all round strength, but a real inconvenience when you work on the 23rd floor. Elevate heart rates with today's Groupon from Paramount Fitness. Choose from the following options:

Proving that sweat is just weakness crying, the highly qualified team of trainers at Paramount Fitness offer an arsenal of training options for those looking to get in supreme shape. Their range of services from personal training to strongman sessions and boot camp classes are all rolled out in the exclusive training facility lurking just on the edge of Nottingham city centre. The training programs have a heavy focus on education, with the theory that a good understanding of health and fitness provides a solid foundation for following and sticking to wellbeing regimes.

Each session, lasting roughly 60 minutes, is packed full of high-intensity group activities and solo circuits. Available seven days a week, there is a healthy spread of morning and evening classes to suit most timetables. A personalised training programme will be drawn up for each fitness seeker, so specific fitness goals can be reached through the boot camps and other independent endeavours. Clients will also receive a nutritional plan in order to make sure the journey to fitness horizons is properly fuelled.