Yoga: Ten 75-Minute Classes for £27 at The Yoga Place
- Parivartana yoga instructor with 20 years' teaching experience
- Range of focused class styles
- Sherwood location
The Deal
- Ten parivartana yoga classes
- Each lasts 75-minutes
- Promotes relaxation and greater flexibility and core strength
- One per week for ten weeks
Limit 1 per person. May buy multiple as gifts. Booking required by emailing theyogaplace@googlemail.com. 24-hour cancellation policy. New students only. Must be 18 or older. First class must be taken by 12 December 2012; passes must be used weekly thereafter for 9 consecutive weeks. Valid for parivartana yoga classes only; see timetable at www.theyogaplace.co.uk/Timetable.html.
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Expert yogis are renowned for their flexibility, as they are able to touch their toes with ease and rejig their notoriously packed social schedules at a moment's notice. Learn to adapt with today’s Groupon: £27 for ten 75-minute yoga classes at The Yoga Place.
Home to an instructor with 20 years' international teaching experience, The Yoga Place welcomes all to embrace the mind and body benefits of its intriguing mix of traditional practices. The independent studio's holistic offerings stretch from parivartana and relaxation yoga to children's classes, workshops, and French retreats. Additionally, acupressure massage, oriental medicine, and Korean Buddhist meditation are available, making the centre a one-stop shop for holistic fitness and wellbeing.
Ten 75-minute parivartana yoga classes will see enthusiasts get into position, bending and stretching their way to a more flexible future. This traditional technique embraces a dynamic, flowing style with an emphasis on breathing and mindful awareness. The practice promotes flexibility, and works on core strength and concentration with a view to improving overall wellbeing.
Class Times
Introductory class:
Wednesday (6.30pm-7.45pm and 8pm-9.15pm)
Classes for all ability and experience levels:
Monday (6.30pm-7.45pm and 8pm-9.15pm)
Tuesday (6.30pm-7.45pm and 8pm-9.15pm)
Thursday (6pm-7.15pm)
