“People need a comfortable environment where they are both challenged and supported”, says Sound Fitness. Groupon Asks
G: Who runs the sessions?
"Sound Fitness is the brain child of Leon Melnicenko - fitness expert, personal trainer, nutrition adviser and Royal-Marine. Leon is passionate about health and fitness, and this is clear to anyone who meets him.”
G: What’s different about the workouts?
"Leon started them because he saw a need for a new approach to fitness training in the UK - to get people out of the gym, and into the fresh air. Groups work outdoors in parks, surrounded by nature. The fresh air invigorates and stimulates attendees to help them achieve more."
G: What do sessions involve?
“Sessions incorporate partner work, team games, circuits, jogging and much more. They’re great fun and everyone is made to feel part of the team from their very first session.”
G: Who can attend?
"Sound Fitness caters for all abilities at all sessions. This means that whether someone is completely new to exercise, or they are already at a good level of fitness, they will be challenged yet supported by experienced instructors."