Men and women energise bodies out in the fresh air at Sound Fitness, completing a lively variety of circuits, jogging and team games at a choice of outdoor locations.
Choose from the following options for boot camp:
• £10 for six sessions (74% off)
• £16 for 12 sessions (78% off)
“People need a comfortable environment where they are both challenged and supported”, says Sound Fitness. Groupon Asks
G: Who runs the sessions? "Sound Fitness is the brain child of Leon Melnicenko - fitness expert, personal trainer, nutrition adviser and Royal-Marine. Leon is passionate about health and fitness, and this is clear to anyone who meets him.”
G: What’s different about the workouts? "Leon started them because he saw a need for a new approach to fitness training in the UK - to get people out of the gym, and into the fresh air. Groups work outdoors in parks, surrounded by nature. The fresh air invigorates and stimulates attendees to help them achieve more."
G: What do sessions involve? “Sessions incorporate partner work, team games, circuits, jogging and much more. They’re great fun and everyone is made to feel part of the team from their very first session.”
G: Who can attend? "Sound Fitness caters for all abilities at all sessions. This means that whether someone is completely new to exercise, or they are already at a good level of fitness, they will be challenged yet supported by experienced instructors."
Classes run at two venues:
Team Training Central Park, Plymouth Tuesday and Thursday 6.30am-7.15am Saturday 9am-10am
Peacock Meadow, Plymouth Tuesday and Thursday 6.30pm-7.30pm Saturday 9am-10am
Though yet to be extensively reviewed, Sound Fitness currently has 573 Likes working up a sweat on Facebook, as well as a healthy Twitter presence.
Six (£10) or 12 (£16) boot camp sessions lasting 45-60 mins each
To be used over six-week period
Variety of circuits, team games, jogging and other exercises
Choice of two outdoor locations
The Fine Print
Validity: Expires 20 February 2013. Must use all sessions within validity period. Purchase: Limit 1 per person. May buy multiple as gifts. Redemption: Booking required online at www.sound-fitness.co.uk/booking.cfm. 48-hour cancellation policy. Further information: New clients only. Must be 18 or older with valid ID. Health restrictions apply, call for details. Bring bottle of water and wear suitable sports attire. Class times: Tue and Thu 6.30am-7.15am, and Sat 9am-10am (Team Training Central Park, Plymouth); Tue and Thu 6.30pm-7.30pm, and Sat 9am-10am (Peacock Meadow, Plymouth). Group sessions. Original value based on most comparable package. Valid on option purchased only. Original values verified on 11 December 2012 at 3.35pm.
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