Three-Month Non-Contact Kickboxing Boot Camp for £24 at Prospect Fitness Studio

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Prospect Fitness Studio delivers a KO to humdrum workouts with its offering of high-intensity non-contact kickboxing fitness classes. Over the course of three months, clients can take as many sessions as their increasingly strengthened bodies can handle.

Class Times:
Boxing-4-fitness (Mon 7pm-8pm; Fri 6.30pm-7.30pm)

Women-only kickboxing (Mon 8pm-9pm)

Circuit training (Tue 7pm-8pm)

Beginners' kickboxing (Tue, Wed 8pm-9pm; Thu 7pm-8pm)

Advanced kickboxing (Tue, Thu 8pm-9.30pm)

Conditioning class (Thu 7pm-8pm)

Groupon stands toe to toe with Prospect Fitness Studio and finds out what's involved in the kickboxing classes.

G: What are the sessions like?
They comprise a blend of strength, conditioning and technique drills, involving fitness routines and varied pad work.

G: Who runs the classes?
All of the instructors are experienced martial artists, complementing their own training with studies in the fitness industry.

G: What else does the gym offer?
Alongside the classic weights and cardio machines, there is personal training for those looking for some individualised attention and advice.

Highlights

  • Kickboxing academy based at Prospect Gym in Tilehurst
  • Can attend as many classes as are available over three months
  • Non-contact, fitness-focused one-hour kickboxing sessions
  • Women-only and beginners' classes and 90-minute advanced classes available
  • Suitable for all fitness levels

The Fine Print

Validity: Expires 22 May 2013.
Purchase: Limit 1 per person. May buy multiple as gifts.
Redemption: Booking required. 48-hour cancellation policy.
Further information: New clients only. Must be 18 or older. First session must be taken by 22 April. Three months start from date of first session. Valid for listed classes only. Medical consent form must be signed at first session. Sports clothing and trainers should be worn. Classes subject to availability and demand.

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