20 Boot Camp Sessions for £24 at Adventure Boot Camp (84% Off)
- Co-founded by former Olympic champion, Daley Thompson
- Former Navy fitness instructor
- Early morning and evening sessions available
- 20 boot camp fitness classes
- Up to 60 minute workout time on each session
- Weekly nutritional presentation
Limit 1 per person. May buy multiple as gifts. Booking required online via http://www.surveymonkey.com/s/Adventurebootcamp from 12pm 5 Mar 2012. 48 hour cancellation policy. Valid Mon-Fri: 5.45am-6.45am; 9.30am-10.30am; 6.30pm-7.30pm. Must be 18 or older with valid ID. Health questionnaire. Appropriate outdoor sports clothing to be worn. Valid at Southampton sessions only. Location: The Common, Southampton, SO15 7NN. Maximum class size is 40. Classes are weather permitting, and subject to demand and availability.
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Bodybuilders who have forgotten their belts spend most of their workout doing pull ups. Tighten up around the waist with today’s Groupon: £24 for 20 boot camp sessions at Adventure Boot Camp.
Two time Olympic champion Daley Thompson and former British pole vault record holder Kate Staples are the force behind the Adventure Boot Camp team, who bring tip-top outdoor training to fitness seekers. The fun is put back into fundamental fitness as trainers across the country offer high intensity sessions, innovative training routines, and motivating high fives. Holding the fort in Southampton is Graham Mortimer who, having worked as a fitness instructor with the Navy at HMS Collingwood, knows a thing or two about frontline fitness.
Each of the 60 minute sessions is packed full of high intensity routines, designed to give adipose tissue the heebie jeebies. Taking place on Southampton common, the sessions blend sprints and circuit training with yoga moves and core exercises to provide a full body workout. Graham will also hold a weekly nutritional presentation, in which he will run through a range of advice for how to complement training with the best fuelling.