Originating from the Latin quarters of Columbia, Zumba is a high-octane, low-impact fitness dance that encourages participants to move their feet to the beat in a social setting. Focusing on motion and posture with all sorts of shimmies and steps, this vibrant style gives the full body an aerobic blast while keeping the party pumping.
Amplifying workouts with colourful group sessions of Zumba and Bokwa, Hype Fitness are a team of instructors spread over four locations in the Sutton and Epsom area. The international dance styles of Zumba are fused with Bokwa’s free-form rhythms, while group classes are balanced out with one-on-one personal training.
Bestowed with a choice of fitness classes, movers and shakers can mix and match from a dynamic spread of seven sessions per week. The selection of morning and evening workouts are suitable for participants of all abilities, with Zumba and Bokwa both ready to be sampled across a choice of locations.
The Thomas Wall Centre
Tuesday: Zumba 6.30pm; Bokwa 8pm
Thursday: Zumba 6.30pm; Zumba 8pm
Sunday: Bokwa (Level 2) 10.30am
Wednesday: Bokwa (Level 2) 6.30pm
Le Petit Memorial Hall
Saturday: Zumba 10.30am
Good Shepherd Church
Thursday: Zumba 6.45pm; Bokwa (Level 1) 8pm
Choose from the following options for ten Zumba or Bokwa classes:• £15 for one person (63% off)
• £30 for two people (63% off)
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