Paddy Brosnan

Alternative Medicine
Clayton Hotel Belfast, Belfast, Belfast BT2 8HS Clayton Hotel Belfast, Belfast Directions
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100% of 2 customers recommended

From Our Editors

This workshop is aimed at those who want to introduce the practice of mindfulness to their everyday lives. Participants will get to know how to implement the approach to everyday activities and how to benefit from it. Mindful meditation, reducing stress, worry and anxiety are only a few of the topics which will be covered.


1 Tip
Report | 3 months ago
An interesting experience but I'm not convinced about how effective it really is for people with genuine issues
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Paddy Brosnan

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