From Our Editors
The team at Quickstep Fitness aim to promote fitness and wellbeing among the local community of Bedwas and beyond. Those looking to commit to a workout routine can have a training plan tailored to their physical requirements, goals and fitness level. While personalised strength training is possible thanks to machines displaying live feedback, fitness classes bring together like-minded Pilates, yoga and aerobics fans. At the coffee bar, light refreshments and hot and cold drinks are available.