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Parkfit ltd

Luton Recreational Ground, Medway, Medway ME5 7PP Luton Recreational Ground, Medway Directions

From Our Editors

The family of exercise experts at Parkfit use their military training experience to give clients a taste of outdoor front-line fitness. The troop makes the most of functional and metabolic-based training programmes, blending resistance work such as squats and press-ups, with aerobic and anaerobic exercises, including stair runs and sprints. Classes are held at various outdoor settings across Kent and East Anglia, and aim to deliver a fitness regime that blasts all the major muscle groups.



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Parkfit ltd

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