Mindfulness based Hypnotherapy

Alternative Medicine
15-16 Castle Street, Exeter EX4 3PT 15-16 Castle Street, Exeter EX4 3PT Directions
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Based in Exeter, Mindfulness Based Hypnotherapy offers therapy sessions designed to facilitate long lasting positive change through exploration of the conscious and unconscious mind. Visitors can seek assistance in approaching issues such as addictions, bad habits, improved self confidence, life transition issues, weight management, depression, anxiety, OCD issues, PTSD and trauma related issues, intrusive thoughts, sports and improved personal performance in work our home.The practice involves the use of hypnosis and the awareness techniques of mindfulness, with the aim of promoting autonomy and personal growth.

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4 Tips
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Report | 2 months ago
Very good offer.
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Report | 2 months ago
WAS VERY USEFUL.
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Report | 4 months ago
Very helpful moving stuck anxieties.
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Report | 4 months ago
Integrative approach individualised. Helpful.
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