From Our Editors
This is the place for fun and fitness. A genuine opportunity to learn skills that will help fitness and tone muscles and bring a load of fun too. The classes are for all levels and there are special taster sessions that can help potential students get a feel for the exercise and a look at the premises and equipment. The classes offered are for 3 distinct levels of ability. Each of these contain around 50 separate movement exercises and these are taught on an individual basis tailored to the skill of each client. Alongside this are floor movements, and developing an individual style to suit each participant. When a client first arrives they are given an individual pack that they will contain a list of the exercises appropriate to their individual skill level. It includes different routines and exercises as well as follow on exercises for use after the class has ended. As the client progresses this pack will be added to, so that they can keep a record and to be able to develop individual routines to fit their own lifestyle. There are few better ways to have fun and keep fit at the same time and Pole Physique has a reputation for happy customers and satisfied clients. All classes are held in a custom built premises and are private and discreet and facilities are available for one to one tuition. All in all a great place to keep fit and smile.