Hot yoga classes aim to promote flexibility in the muscles for a deeper stretch and more intense workout; available at two locations
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What You'll Get
Hot yoga takes the classic physical fitness practice and places it in a heated workout studio, placing the focus on core strength and muscle tone. The added warmth is designed to help weight management, as well as having a greater impact on flexibility and muscle development in comparison to a room at ordinary temperature.
Promoting both perspiration and meditation, The Yoga Pad practise traditionally heated sessions in the hatha and ashtanga philosophies of yoga. The instructors hold a total of 18 lessons a week in their heated studio, available between 10am and 8pm seven days a week.
The Yoga Pad is stretching their presence on Facebook with over 1,300 likes.
Details verified 10 April 2015.
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The Fine Print
Expires 90 days after purchase. Must book first session within 3 weeks of purchase.
Purchase: Limit 1 per person. May buy 2 additional as gifts.
Booking: Required by email 48 hours in advance at email@example.com. Present printed Groupon on arrival. 24-hour cancellation policy.
Restrictions: Must be 18 or older. New customers only. Not suitable for pregnant women. You must ensure you have eaten 4 hours before and are well hydrated. You can bring your own mat and towel or hire them on the day.
Original values: Verified using our merchant's website on 21 May 2015.