What You'll Get
A mash-up of core-strengthening fitness exercises such as Pilates and dance, yoga barre is designed to engage and stretch a variety of muscle groups. The one-hour sessions also aim to increase tone and flexibility through the use of powerful movements. Clients seeking a different kind of workout can opt for classes in traditional yoga or body conditioning instead.
* Gym Box, London, W12 7GF * Fitness First, London, SW7 3HD * Arch 197, Prebend Gardens, London, W6 0XT * 297 Portobello Road, London, W10 5TD
Choose from the following options for yoga barre classes:
£19 for five classes (70% off)
£29 for ten classes (72% off)
Flow of Life aims to keep people moving in the right direction with yoga classes held on both a one-to-one and a group basis. The team of instructors is a mix of personal trainers, gymnasts, yoga coaches and dance teachers. The wellbeing options extend beyond fitness classes, with massages and a host of facial treatments using natural ingredients also on offer.
The Fine Print
Expires 90 days after purchase. Five sessions option must be used within 1 month of redemption, ten sessions option must be used within six weeks of redemption.
Purchase: Limit 1 per person. May buy 10 additional as gifts.
Booking: Required by phone 07804254349. 24-hour reschedule policy, only class times may be changed, days cannot be changed.
Restrictions: Class times may be viewed online: https://clients.mindbodyonline.com/classic/home?studioid=136711. Must be 18 or older. New customers only. May not be suitable for pregnant women, please consult your doctor. Dress code restrictions apply, must wear cool, comfy exercise clothing and bring water. Equipment provided. Valid on option purchased only.
Original values: Verified using our merchant's website on 14 Sep 2015.