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7 Church Lane, London, GREATER LONDON N2 8DX 7 Church Lane, London Directions

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From Our Editors

Movemeant (“Mind Your Body”) was founded by John Szabo whose aim is to help individuals achieve fitness goals, increase sports performance and improve the quality of life through mindful and purposeful training. In his approach, John emphasises the importance of mental fitness as an integral part of overall wellbeing just as much as physical fitness. His primary focus is to educate clients how to consciously control their bodies, how to use the body to their advantage at optimum level and prevent injuries, thus deriving maximum benefits from exercising.



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