From Our Editors
Qi is the Chinese word for life force, and this definition is vital to understanding Qi Unity's mission: to connect one's mind, body, and spirit towards a stronger whole. Qi Unity is located conveniently in the heart of Clapham and is the only centre of its kind in London. While there are many centres devoted to strengthening one aspect of the mind, body, and spirit, Qi Unity believes in the importance of treating all of them as a whole. Because of this, their team of 18 offers up to 32 different types of therapy, ranging from transformational talks to tai chi. Due to Qi Unify's many amenities, no two people will have the same experience at the centre. During the summer, you can visit the organic juice bar and enjoy the health benefits of the wellness-rich smoothies, where ingredients come from Qi Unify's garden. There is also a gift shop that sells health food, books written by staff members, and other items meant to boost the unity of mind, body, and soul. For classes, clients will have a wide range of choices, all of which take place in natural light and many overlook any of Qi Unity's three gardens. There are eight types of yoga classes, each accommodating the different skills and goals of a participant. Beyond yoga, Qi Unify also teaches tai chi and pilates. Beyond the physical, Qi Unify offers therapy sessions, which may include techniques like massaging and meditation.