Smash the Fat

Grove Road, London E3 5TG Grove Road, London E3 5TG Directions
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From Our Editors

Smash the Fat is a 28-day program geared to educate and exercise individuals during their fitness journey. In a supportive environment with like-minded individuals, instructors help to push participants to new levels of fitness. As well as challenging exercises, diet and nutrition is looked at in depth to ensure all aspects of weight management are taken in to consideration.

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Smash the Fat