Lishi Manchester

Gym
Withington Methodist Church, Manchester M20 4AN Withington Methodist Church, Manchester M20 4AN Directions
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From Our Editors

Lishi comes from China and is a physical practise of ancient science and philosophy. In the classes participants will be introduced to a wide range of exercises that strengthen different aspects of the mind and body. Classes will warm the body up with breathing exercises, tai chi forms, qigong and moving meditation.

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2 Tips
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Report | a year ago
More exercise
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Verified
Report | 2 years ago
It would be great if lessons of each lesson could be given to members of instructions of what to do. Yes it's online but I've not looked at my lessons yet. I have a brain injury! It'd be g8t to get each lesson written down for members after each lessons
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