Moods Health and Fitness is a holistic health studio, offering therapies and treatments for the mind and body. For those who could use a healing hand, treatments such as crystal healing and chakra balancing, Reiki, and various massages such as a Swedish massage, aromatherapy and hot stone massages are available. For those looking for a more active remedy, Moods offers fitness classes such as pilates, Bokwa, hiit (high intensity interval training), and various workouts using TRX suspension chords.