What You'll Get
The foundations of tai chi and yoga can be learned thanks to five beginners’ sessions in either of the two disciplines. For yoga classes, tutors demonstrate a series of postures designed to exercise the whole body, and each is held for between thirty seconds and a minute. Tai chi classes begin with yoga or chi gung as a warm up, then focus on a pattern of movements that are performed solo, with a partner, or with a weapon.
Choose from the following options for five tai chi or yoga classes:
• £10 for one person (50% off)
• £20 for two people (50% off)
Seven Stars Internal Arts was formed in 1994 in North London by an experienced tutor who holds a black belt in kung fu, and has gained the respected title of Sifu for being a master of tai chi. The school opened a Spanish branch in 2004, and has been run from Southsea since 2007, with classes taking place at three locations in the Portsmouth region.
The Fine Print
Expires 90 days after purchase.
Purchase: Limit 1 per 1 or 2 people. May buy 2 additional as gifts.
Booking: Required by email: firstname.lastname@example.org. 48-hour cancellation policy.
Restrictions: Valid for yoga: Tue, Thu 10am-11am Milton (PO4 8PG); Tue 6.30pm-7.30pm North End (PO2 8HR); Sun 11.30am-12.30pm Southsea (PO4 0DL). Valid for tai chi Mon and Thu 8pm-9pm, Sun 10am-11am Southsea (PO4 0DL); Tue, Thu 11am-midday Milton (PO4 8PG); Tue 7.30pm-8.30pm North End (PO2 8HR). Must be 18 or older. New clients only. Valid for 5 consecutive weekly classes at the same time only. Valid on option purchased only.
Original values: Verified using merchant's website on 10 Feb 2014.
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