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GI training

233 High Street, Rochester, KENT ME1 1HQ Directions

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From Our Editors

The staff at GI Local believe in embracing new technology and techniques in the battle to stay fit, and keep their gym up to date with the ever-evolving industry. They use dumb bells and body weight to tone up the muscles and burn the fat at the same time. Additional classes like box fit and pilates are also available to help reduce stress and strengthen the core. The gym is located on Rochester High Street, near the rail station.

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