From Our Editors
Located on the Coventry Road in one of the residential areas in Solihull/Birmingham, Art of Motion Fitness Academy is a health-focused fitness centre. The elemental sessions are designed to focus on different areas of life and body to help achieve more goal-oriented results. The team of instructors offer personal and group training, as well as boxing and self-defence classes, including kids' and women-only sessions. Nutritional advice and individual programmes concentrating on nutrition and exercise needed for personal aims are also available. The facility hosts workshops and courses educating people on fitness and self-defence prepared for attendees of all skill levels, from beginners looking to learn the basics to experienced fitness professionals wanting to expand their knowledge.