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Arosa yoga

Gym
Christ Church Hall, Kenilworth Gardens, Staines Upon Thames, GB, Surrey TW18 1DR Christ Church Hall, Kenilworth Gardens, Staines Upon Thames, GB Directions

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The team at Arosa Yoga specialise in yoga classes, catering for those looking to take their core strength and flexibility to a new level. Vinyasa sessions, designed to reintegrate the mind and body, are available alongside HIIT yoga, which combines asanas with cardio and muscle toning exercises. The head instructor, Fiona, has been practising yoga for over ten years.

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