From Our Editors
Boasting state of the art facilities and advance treatment options, H2o Physio provides methods once reserved solely for professional athletes. The futuristic venue houses treatments including a hydro treadmill and wellness pool. Physiotherapy is performed for a more traditional hands-on option, while water is used in many treatments for its therapeutic properties, its greater resistance to motion than air, and its promotion of slower and more deliberate movements which go a long way in boosting confidence. Issues that can be targeted include back and joint pain, arthritis, sports injuries and performance, senior living, ante and postnatal, and weight management.