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Anastasia Tapper

240 Alcester Road South Kings Heath, Birmingham

Eight-Week Mindfulness Course with Anastasia Tapper (50% Off)

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Highlights

Customers who tend to focus on the past and future instead of the present may take part in an eight-week mindfulness course

About This Deal

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  • What’s included: Eight weekly mindfulness classes in a group of students
  • Times and schedule of lessons will be provided upon booking
  • Learning materials and meditations are recorded and sent to students to keep
  • Full support and advice given to each student
  • Each session lasts for one hour
  • Sessions will be held virtually during the Covid 19 pandemic, under governmental guidelines

  • Mindfulness is designed to maintain a moment-by-moment awareness of thoughts, feelings, bodily sensations, and surrounding environment to focus on the present moment rather than rehashing the past or imagining the future

Need To Know

Expires 4 months after purchase. Limit 1 per person, may buy 1 additional as gifts. Booking required at least 24 hours in advance, please email anastasiatapper@gmail.com; provide Groupon code. Please call 0776 99 07 829 if you have any queries. Present Groupon on arrival. 24-hour cancellation policy. Valid for option purchased only.

About Anastasia Tapper

Working from the Central England College, Anastasia tapper aims to guide her patients through emotional issues with hypnotherapy, mindfulness and coaching. Patients can look for help in relieving stress, anxiety, negative emotions and unwanted habits. Anastasia uses various tools and techniques - hypnotherapy, mindfulness, coaching and psycho sensory therapies - appropriate to each individual. Travel to the client's location is available.