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Crwys Rd, Cardiff

Pilates Boot Camp: 15 Sessions For One (£10) or Two (£18) at Balance Fitness

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Highlights

These sessions combine the moves of Pilates with a variety of other exercise routines that aim to work on core and flexibility

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About This Deal

The Deal

A mix of mat-based Pilates and cardiovascular exercises, these boot camps are designed to give a full body workout. A warm-up is followed by the use of kettle bells, body weights and resistance bands, and mats are then laid out as groups focus on their breathing and posture. Clients can attend a series of 15 sessions, lasting 45 to 60 minutes apiece.

Choose from the following options for 15 sessions of Pilates boot camp:

  • £10 for one person

  • £18 for two people

The Merchant

Classes at Balance Fitness are led by an instructor with over 14 years of experience. The weekly timetable features a variety of sessions that combine high intensity exercises featured in traditional boot camps with the movements from the likes of yoga and Pilates.

Reviews

Though Balance Fitness has yet to be widely reviewed, it has a healthy 740-plus likes on Facebook.

Details verified 8 September 2014.

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Need To Know

Validity: Expires 90 days after purchase (excl bank holidays).
Purchase: Limit 1 per person. May buy 3 additional as gifts.
Booking: Required by email at: balancefitnesscardiff@gmail.com 24-hour cancellation policy.
Restrictions: Check timetable for availability

About Balance Fitness