Customers can benefit from EMS training during one or two trial sessions with a body scan report of finding included
What You'll Get
- What’s included: one or two Electric Muscle Stimulation sessions with a body scan report
- Trail session lasts one hour
- Trail session includes: body composition scan | 20-minute workout with a personal trainer
- EMS can help achieve fitness goals and manage weight
What is electric muscle stimulation (EMS)?
EMS is a method of encouraging muscles to contract using electric impulses. It is nothing more than an amplification of the body’s own electrical pulses. The extra stimulus causes muscles to contract more and work harder. Combining EMS with exercise is a very targeted way of super-charging the effects of workout. Deep muscles are stimulated more effectively than through conventional exercise alone, making every move stronger and delivering visible improvements more quickly.
What happens during the session?
Electrical impulses are delivered to the body through a specially designed training suit containing electrodes. During a session, a personal trainer will adjust the intensity of the routine to the customer’s individual requirements and abilities to achieve the best results possible.
What to expect after the session?
Clients experience a feeling of tightened and toned muscles. Combined with well-balanced diet and exercise, EMS can help achieve fitness goals and manage weight.
The Fine Print
About Bodystreet Edinburgh
Bodystreet Edinburgh specialises in personal training sessions using the Electric Muscle Stimulation, a method designed to target clients' all major and minor muscle groups, including those that are otherwise difficult to tone or condition. Customers can choose from various membership options, with body composition stats and equipment included.