What You'll Get
- £19 for a mindfulness course bundle (76% off)
The course will look at the neuroscience and the practice of mindful breathing, walking, eating, yoga and more. Mindfulness helps to relieve stress by giving you an effective way of activating the ‘relaxation response’.
As well as improving learning, performance and focus, mindfulness can also reduce anxiety and help to build inter-personal relationships. These courses are sure to help you smooth out the ups and downs of daily life.
- Unlimited access for 12 months, with two certificates upon completion
- Features nine adults’ modules and nine children’s modules
- Video animations about the brain and body are included
- Activities include mindful breathing, body scan, mindful walking, eating, yoga and many more
- Combat stress, improve focus and strengthen relationships
- Mobile-friendly course can be taken anywhere, at home or on the go
- Downloadable mindfulness exercises
Course modules for adults and children include:
- Introduction: What is mindfulness?
- Module 1: Stress physiology and neuroscience
- Module 2: Building good habits with neuroplasticity and happy memories
- Module 3: Being optimistic
- Module 4: Connect the mind and body with yoga
- Module 5: Make better decisions and be more creative
- Module 6: Being grateful
- Module 7: Improving relationships
- Module 8: Discovering different perspectives
- Module 9: Putting it all together and gaining your certificates
The Fine Print
Must redeem by 16 May 2018. Course content available for 12 months from registration date.
Purchase: Limit 1 per person. May buy 4 additional as gifts.
Restrictions: Register online: http://www.enjoytefl.com/buy/. Steps to be followed with registration: 1) add the Mindfulness Course for Individuals and Children to the basket. 2) above the credit card symbols you will see ‘Have a Discount Code?’ - click to enter it. 3) enter Groupon voucher code, register and press purchase. No refunds or cancellation once log in details have been provided. Internet connection required. Must be 16 or over. Internet connection required. Customer service and technical support available Mon-Fri 9am-5pm, please email email@example.com or firstname.lastname@example.org.
Original values: Verified using our merchant's website on 23 May 2017.
About Enjoy TEFL
The Enjoy TEFL's mission is to help customers begin a lifetime of learning and experience. They offer professional and up-to-date skills to help candidates achieve their goal of becoming a fully qualified TEFL teacher. Their mindfulness courses complement the TEFL curriculum, aiming to help applicants create the best possible learning environment for their students and become excellent teachers.