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Yoga, Yoga in Health or Yoga Teacher Online Course from ETrain London (Up to 50% Off)

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Highlights

Participants can learn about relaxation, stretching, and tension during the yoga online course designed for those aged 16 or over

About This Deal

After purchasing this deal, you'll need to visit the website listed on your voucher to complete redemption.

Yoga online course syllabus:

  • Improve breathing and relaxation techniques through Yoga

  • Explanation, application, and benefits of Yoga Pranayama, Asana, Mudra, and Bandha
  • Philosophy and practical lessons on Hatha, Lyengar, and Astanga Yoga
  • Warming up
  • Posture and their benefits
  • Yoga exercise routines
  • Relation

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Yoga in health online course syllabus:

  • What yoga can do
  • Relaxation and stretching
  • Tension and emotional stress
  • Insomnia, neurasthenia, and fatigue
  • Constipation and indigestion
  • Backache and aching legs due to bad posture
  • Lumbago and sciatica
  • Asthma, bronchitis, and hay fever
  • Arthritis and rheumatism
  • Obesity and improvement of the figure
  • Diet
  • Female disorders
  • Headaches, eyestrain, and stiff neck
  • Stomach, kidney, and liver complaints

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Yoga teacher online course syllabus:

  • Advanced yoga philosophy and practice
  • Demonstrating techniques
  • Nutrition
  • Yoga instructing and class management
  • Creating programs and session plans
  • Warming up; postures and their benefits
  • Contra indications
  • Basic first aid

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Need To Know

Validity: Must redeem by 31 Mar 2021. Course content available for 12 months from registration date.
Purchase: Limit 1 per person. May buy 1 additional as a gift.
Restrictions: Register online: https://www.etrainlondon.co.uk/. No refunds or cancellation once login details have been provided. Internet connection required. No additional fees required. Must be 16 or older. Students must have basic literacy and numeracy skills. Course completion certificate included. Course log-in details and instructions will be emailed within three working days of redemption. Customer support available, contact info@etrainlondon.co.uk, via webchat Monday-Friday 9-5pm or here Shrewsbury Mews, London W2 5PN. Additional help: https://www.etrainlondon.co.uk/faqs/. Valid for option purchased only.

About ETrain London

ETrain London harnesses the power of internet-based education, providing a wide range of online courses designed to boost participants' career opportunities and encourage them to take up new hobbies. Students can choose from over 900 online courses. Those include business, coding, lifestyle and project management among others.