This six-week programme is designed to help the customer manage weight and improve their overall physical fitness with a coach’s assistance
What You'll Get
- This individual programme includes assistance from a professional fitness coach in setting goals and planning a diet
- A fitness test will be taken at the start and the end of the six weeks, along with measurements and readings
What fitness program is best? The only true answer is: it depends. This Explosive Fitness voucher, featuring exercise informed by weight management sensibility, was put together by professionals who understand that individual approach is key. Anyone can work out at home or at the park until they’re dizzy, but fitness-seekers are more than likely to benefit more from a guided regime, paired with a holistic understanding of dietary factors and the psychology of goal setting. Planned out for six weeks, this fitness programme deal in Farsley is designed to last just enough to keep the participants motivated.
The Fine Print
About Explosive Fitness
Located in Farsley, Explosive Fitness offers access to gym facilities as well as specialised classes: from kettlebells to calisthenics. Additionally gym goers can also take advantage of a fitness programme, consisting of a set of excercises and a diet.