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Women of all ages and fitness levels can take up weight management challenges at this women-only gym; seven-day food diary analysis included
Gymophobics is a national chain of health and fitness centres that aim to provide relaxed and welcoming workouts for women. The facilities offer specially-designed exercise circuit designed for gym-goers of all ages and fitness levels. We are a 30 minute workout with very fast inch and weight loss, ideally suited to the female form. Created by the founder of Gymophobics, Donna Hubbard, the programme is otherwise known as resisted tension, and combines four exercise modalities for an all-round workout.