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Highlights
This online nutritional course is designed to provide help and advice to runners of all abilities and levels of experience
Customer Reviews
100% Verified Reviews
All reviews are from people who have redeemed deals with this merchant.About This Deal
- What’s included: online running nutrition course
- Each section includes numerous online videos and a practical fully guided worksheet
Course modules:
- Introduction
- Let’s get started
- Fuelling a body: carbohydrates
- Drinking for speed: hydration
- Electrolytes
- Isotonic drinks - sports drinks
- Choosing and using energy gels
- Caffeine: to use it or not?
- Recovery meal planning: protein
- Pre-race meal planning
- Race-day strategy
See the full course info.
Completion of this course does not result in any degree or qualify participants to practise professionally.
Need To Know
Must redeem by 05/31/2021. Redemption required online here, provide Groupon codes. Lifetime access to course content, starting from registration date. No exams included. No additional fees required. Customer support available, contact 07958046209 or fitnessforwellbeing@mail.com. See instructional video on how to redeem vouchers. Internet connection required. Limit 1 per person, may buy 3 additional as gift(s). No refunds or cancellation once log in details have been provided.
About Health and Wellbeing Group
Health and Wellbeing Group offers a range of exercise activities that are designed to encourage its members to establish a pattern of regular exercise. In addition, customers can take advantage of a selection of online fitness courses run by dedicated instructors.