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Highlights
Clients will learn to change the ‘all or nothing’ diet mentality, and eat a healthy, balanced diet with an emphasis on mindfulness
Customer Reviews
100% Verified Reviews
All reviews are from people who have redeemed deals with this merchant. Review requests are sent by email to customers who purchased the deal.Olivia
1 ratings1 reviews
So many health benefits from this course... I’ve lost a stone and a half, my blood pressure has come down from 155/90 to 122/80 and I’ve lost a full cholesterol point and that was only over 3 months. I’m also sleeping better and feeling like I have more energy.
It’s really nice to jot my notes down on the actual website when I’m working through the course. I would highly recommend this to everyone, not just those who want to lose weight!
About This Deal
The syllabus includes:
- Motivation levels
- Emotional eating
- Physiology
- Lifestyle
- Negative thoughts
- Nutritional change
- Setting boundaries
- Perfectionism
- Habits & willpower
- Maintaining your weight
See the details here.
Fine Print
Valid only within 10km of postcode AA1 2BB. Must redeem by 23/02/2022. No exams provided. Register and book online: https://www.healthyweightstrategies.com/membership-account/membership-checkout/?level=1; select Add Discount Code option and input Security code.. Internet connection required. Limit 1 per person(s), may buy 10 additional as gift(s).
About Healthy Weight Strategies
Healthy Weight Strategies is home to a comprehensive, 15-week weight management online course, run by Janine Kennedy an experienced counsellor. The modules cover issues such as motivation, emotional eating, lifestyle and boundaries, focusing on the mental challenges of weight management. This helps clients maintain a healthy weight and lifestyle, for the long term. Practical tips are also included.