Over the course of 18 video lectures, learn how to increase your awareness of the present moment and how to experience awareness of breath
What You'll Get
- Course modules include an introduction to mindfulness, a fully guided, partially guided and unguided meditation, and a final summary
- Introduces students to the concept of mindfulness
- Includes a fully guided, partially guided and unguided meditation
- Certificate of completion at the end of the course
The Fine Print
Must redeem by 31 Dec 2020. Course content available for 12 months from registration date.
Purchase: Limit 1 per person. May buy 3 additional as gifts.
Restrictions: Register online: https://www.jdcampus.co.uk/groupon. No refunds or cancellation once log in details have been provided. Internet connection required. Customer support available, contact +442070961142 or http://www.jdcampus.co.uk/contact-us. Must be 16 or older. Certificate of completion by JDCL.
About JD Courses
The team at JD Courses offer online teaching on a range of topics. Designed to impart new life skills as well as knowledge of various creative industries, the company allows participants to study at a pace best suited to them. Courses include life coaching, sports psychology, chocolate making and memory mastering.