Aim to get participants feeling more connected to their bodies
Llanishen yoga studio
Teacher, Siwan Harris also runs yoga workshops
The Fine Print
Expires 8 Feb 2014 (Excl. 23 Dec 2013-2 Jan 2014).
Limit 1 per person. May buy 1 additional as a gift.
Required by phone. 24-hour cancellation policy.
New customers only. Valid Mon, Wed and Fri 10am; Mon-Fri 6pm. Must be 16 or older; under 18s must be accompanied by an adult. Yoga mats are provided; must bring towel and water. Must check with GP before undertaking any physical exercise. Must wear loose, cool and comfortable clothing. Classes must be taken within ten consecutive weeks. Classes subject to availability and demand.
Verified using merchant's website on 24 Oct 2013.
See the rules that apply to all deals.
Hot yoga classes are 75 minutes long and work from breathing to pulling poses. Each class begins with attention to breathing and then a warm-up to stretch the body and get participants suitably limbered up. The main part of the class involves yoga postures and the session finishes with relaxing lying down posture, Savasana.
At Seren Yoga, instructor Siwan Morris runs yoga sessions that aim to get participants feeling fitter and more connected to their bodies. There are classes suited to beginners and advanced yogalites, with restorative yoga, hot yoga and pregnancy yoga all on the agenda. Siwan also runs yoga workshops that give customers the chance to build on their knowledge and practices.
Great little centre for yoga. Lots of classes by day which suits if you're trying to get to a class when the kids are in school.
Good teachers and work out space. Parking can be a bit tight sometimes but having said that I've always found somewhere reasonably close.
Angela E. ·
2 December 2016
Started Monday eve beginners session and really enjoyed it.
Leanda O. ·
3 November 2016
I' ve found relax over there, it is just work love yoga