Customers can use online content to address their weight management challenges; opt to add two one-hour calls with a nutritionist
About This Deal
- What’s included: online weight management programme with optional two one-hour calls with a nutritionist
The programme includes:
- What are we programmed to eat?
- How to balance blood sugar level to control health and weight management?
- Meal planning
- Explore barriers to weight management, healthy eating and healthy lifestyle, and learn how to control emotional eating
About Silvana Health and Nutrition
Silvana is a charismatic nutritionist and coach striving to help those who struggle with their wellbeing and weight management goals to choose the right approach. She offers online courses and support, and has authored a number of books related to health and wellbeing. An array of complimentary mini courses is also available.