Learners can pick up the essentials of mindful yoga practice including basic and advanced flow, breathing and meditation exercises
About This Deal
- What’s included: three modules | 39 lessons | 40 videos| digital workbook | certificate | tutor support
The syllabus includes:
- Tips for your mindful yoga practice
- Meditation practice
- Sun salutation flow
- Introduction to standing, strength and restorative poses
- Leg, core and back strength
- Full mindful flow
See more here.
Completion of this course does not result in any degree to practise professionally.
Purchase: Limit 1 per person. May buy 3 additional as gifts.
Restrictions: Register online: http://www.smartmajority.com/groupon. No refunds or cancellation once log in details have been provided. Internet connection required. Merchant's certificate of completion included for successful participants. No additional fees. Customer support available, contact http://www.smartmajority.com/contact.html.
About Smart Majority
Smart Majority is a provider of online courses that cover subjects ranging from wedding planning to bartending. Language, flower arranging and interior design courses are also available, and can be worked through at the student's own pace.